"Exploring the unseen challenges in the life of a therapist-entrepreneur, with a focus on the less glamorous realities." The Instagram...

Navigating the balance between innovative digital solutions and the essential element of trust in mental health care. Embracing Digital...

Have you ever looked at your calendar, sighed, and thought, “I can’t do this again tomorrow”… even though technically nothing is wrong?...

Let’s be real—being a therapist sometimes feels like playing 4D chess on a rollercoaster. One minute you’re in the zone during a session,...

As therapists, we spend a lot of time thinking about the internal environment—emotions, thoughts, attachment wounds, and all the good...

Let’s be real: trying to “find your niche” in today’s world feels like trying to pick a paint color at Lowe’s while someone’s yelling,...

Virtual mental health care has exploded in popularity—because, let’s be honest, putting on real pants to go to therapy feels a little...

Working as a therapist sometimes feels like juggling emotions with one hand while steering a therapy session with the other. You’re...

"Goals are like plants—you need to water them regularly. But unlike your houseplants, these won’t survive on vibes alone." Long-term...

In the ever-evolving world of mental health practice, financial documentation can feel like trying to navigate a hedge maze in the...

Let’s face it: the mental health field can be exhausting . Between back-to-back sessions, endless paperwork (thanks, EHRs), and trying to...

Ah, the holidays—a time for twinkling lights, hot cocoa, and the overwhelming realization that your to-do list is longer than Santa’s...

Have you ever caught yourself staring at your calendar, wondering if you’ve overbooked yourself into oblivion, only to realize you’re...

It’s no secret that schools today are more than places to learn about fractions and Shakespeare—they’re also ground zero for mental...

As mental health professionals, we often help clients explore how therapy can help guide relationships, especially when it comes to...

Social media, the realm where cat memes and political discussions coexist harmoniously, presents a unique landscape. Mental health...

Imagine yourself in the eye of a storm—not just any storm, but one turbocharged with news alerts, social media rants, and endless...

Hey there, mental health pros!  🌟 Ever feel like just keeping up with new trends in the field is a full-time job? Well, breathe...

Let’s be honest – we live in a world where vulnerability gets labeled as weakness, and mental health is still the topic people tiptoe...

As therapists, we’ve all navigated the complexities of co-parenting dynamics with our clients. It’s a delicate dance of emotions,...